Unlock Your Potential with Hypnotherapy

Brett Charles Solution Focused Hypnotherapy

Welcome to Brett Charles Hypnotherapy

I’m Brett, I am a fully qualified solution focused hypnotherapist based in Halifax after training at York University.

I have a passion for helping individuals overcome challenges and achieve their goals, and dedicated to providing my clients with professional and effective hypnotherapy sessions.

Solution Focused Hypnotherapy combines the science of psychotherapy with the ancient art of hypnosis to forge a pathway to positive change. Unlike traditional methods that delve into the past, Solution Focused Hypnotherapy concentrates on the 'here and now' and the future, encouraging clients to envision and work towards their preferred reality.

Each session is a journey led by your own goals, where the hypnotherapist facilitates a state of focused attention, guiding you to unlock your potential for personal growth, problem-solving, and well-being. Imagine the possibilities when you redirect your mental energy away from the noise and towards your aspirations.

Whether it's anxiety, stress, phobias, or the desire to break free from habits, this tailored approach empowers you to build on your strengths and find sustainable solutions from within.